Workshops, Series, and Trainings

Join us to study yoga.

Whether you’re brand new to yoga, a current yoga teacher looking for opportunities to keep learning, or a devoted yoga student ready to deepen your practice, we have workshops, trainings, and events for you.

Some events are open to all while some have a specific audience in mind and recommended prerequisite experience. We can’t wait to learn with you.

Get on the list

New Year, Supported You

FREE COMMUNITY EVENTS EVERY FRIDAY IN JANUARY!

Hosted by Squat With Sav (Savannah Keating) and Heart of Wisdom Yoga (Kim Struglinski)

Bring a friend or come alone! Either way expect to find community, a space to be creative, and a chance to enter the new year feeling supported and affirmed in who you are NOW not who you need to become.

Events start at 7 pm and take place in The Lab (1216 4th Ave N, Unit 110.)

with Savannah Keating and Kim Struglinski

Fridays in January 2026

Friday, January 16: Making My Body A Home
Friday, January 23: Hobby Speed Dating
Friday, January 30: Style Swap