Welcome to Heart of Wisdom Yoga New to HOW Yoga? Get 1 week for $30 Spring Equinox Self Care Night | March 21 at 6:30 pm Adaptive Teaching Series with Mary Beth Harding | March 20-22 Trauma Sensitive Yoga Group Enrollment | Series starts April 7 Catch A Breath: Katonah Yoga Immersion with Dages Juvelier Keates | April 24-26 Power of Summer TN Retreat July 16-19 | Sign Up Getting Here: Parking + Studio Information Home